Ka whakatakia ngā pūkete tauira wātea i roto i ngā momo āhua me ngā rongoā mō te whakamātautau, te whanaketanga me te hoahoa.
Whakamutunga i te mea i tīmataria e koe — 3 ngā tahuritanga, kotahi te tāuru, kāore he whakawhiwhinga.
Whakawhiwhinga anake ināianei
Ka whakatū te taupānga i runga i tōmu pūrere mō te āheitanga-kotahi — kāore he puna taupānga e hiahiatia ana.